I help people get inspired to cook healthy, tasty food for themselves and those they love. I’ll come to your home and work one on one – or in a group of your choosing. I work with you at your level of expertise – from beginner to experienced – we cook the food you want to cook and have fun doing it!
Want to try a new cuisine – Indian, Italian, Thai?
Want to discover what gluten-free baking is all about?
Want to know how to prepare healthy, tasty food for one (or two)?
Want to get some healthy, yummy dinner on the table in 30-45 minutes?
Wondering how to negotiate your local Farmer’s Market and prepare delicious, seasonal foods?
Want to learn to use spices to freshen up your cooking?
I can help! I’m passionate about healthy living and great tasting food. And I want to share that passion with you, by helping you embrace a positive, healthy relationship with food! Using your individual nutritional needs and lifestyle choices as guidelines, you can learn to prepare tasty, healthy food in a fun, supportive environment. Services I offer include:
- Assistance in navigating the grocery store/farmer’s market/etc. (where’s the healthy stuff?)
- Aid in deciphering Nutritional Labels and determining appropriate portion sizes
- Tweaking an existing eating plan – or designing a new one
- Setting up (or redesigning) a kitchen for ease of use
- “Lightening up” your favorite recipes
- Help in acquiring better cooking skills
- Assistance in making healthier choices when dining out
Just hit me with an email at firstname.lastname@example.org and let me know how I can help you move forward in better health and wellness!